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Looking after ourselves

Re: The Challenges of Mental Health Wellbeing

love and hugs my @Sans911 HeartHeart

Re: The Challenges of Mental Health Wellbeing

Thank you @Sans911 💕😀🌸

I know times are tough for you right now, so totally understand why you cant always be here as much as you may wish. Its always great to see you whenever you are here however. I reciprocate your desire and sentiment for things to be better for all our struggling fellow members here, yourself included. Please take care.

 

Sherry

Re: The Challenges of Mental Health Wellbeing

hows your day been today? @Sans911

Re: The Challenges of Mental Health Wellbeing

Fairly ho hum @outlander. I didn't go for my walk with the group at the shopping centre this morning but I met them for coffee afterwards. I then went to a dbt refresher program at the local mh clinic. I struggled to stay awake so when I came home I went to sleep for a few hours. Since I woke up I have been on a mission to get on top of my filthy house. I haven't done a lot but that's OK as I'm sorting & ditching as I go. I have lots of time to get things done. Just about to head off to meditation. Catch up with when I come home.

Re: The Challenges of Mental Health Wellbeing

Sounds like abit of a busy day @Sans911 sorting out houses can feel like an endless job hey
Enjoy your meditation 💜

Re: The Challenges of Mental Health Wellbeing

Quickly calling by before I try for desperately needed sleep to say thank you for including me in your very lovely message @Sans911. ❤ to you and yours 🐱🐱 from me and mine 🐱🐱🐱

Hugs for you also @outlander (and all) 💗

Re: The Challenges of Mental Health Wellbeing

@CheerBear 💕💕

Re: The Challenges of Mental Health Wellbeing

Are you still around lil Sis @outlander 💜 💜

Re: The Challenges of Mental Health Wellbeing

Morning @Sans911 💜💜

Morning also @Maggie @CheerBear @Teej @Former-Member @Snowie @Appleblossom @Faith-and-Hope and everyone💙💙

Re: The Challenges of Mental Health Wellbeing

-@sans911 ❤❤💙💙
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