Something’s not right
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19-04-2021 11:20 AM
19-04-2021 11:20 AM
Re: My special place
Thanks for the hugs @Eve7 All fur babies asleep which meant I could catch a few minutes myself 👍
How are you going today?
@Snowie @Anastasia @Bow Sending you all some extra love today
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19-04-2021 11:51 AM
19-04-2021 11:51 AM
Re: My special place
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19-04-2021 11:53 AM
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19-04-2021 09:13 PM
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20-04-2021 04:40 PM
20-04-2021 04:40 PM
Re: My special place
Today at my course we spoke about self compassion and having a compassionate voice in your head.
I realised that I have neither. I don't deserve it. I might as well stop now, what is the point. Some days are just too hard that even prn don't help.
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20-04-2021 04:48 PM
20-04-2021 04:48 PM
Re: My special place
Don’t stop @Snowie
If you can’t do either of those today, that’s ok. I’ll be your compassionate voice and tell you how deserving, kind and considerate you are.
You are an amazing person. One day you will be able to listen to the truth about yourself but for today let your support on here be that voice.
💜💙💜
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20-04-2021 04:56 PM
20-04-2021 04:56 PM
Re: My special place
Thanks @Eve7
if only I can have that belief in myself and thought of myself like that.
I don't see my psych until next Wednesday, I am not sure I can last till then.
I rang up but couldn't get in any earlier
I'm sorry, enough about my crappy day and me. How are you going?
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20-04-2021 05:17 PM
20-04-2021 05:17 PM
Re: My special place
My day was hard @Snowie but I’m home now and cleaning out my bedroom. There’s too much stuff laying around that upsets me so out it goes.
Sorry it’s so long for your psych appointment. When you go in next can you try making a few closer together? That’s what I’ve done with my pdoc.
I’m cooking stir fry veggies tonight. What are you having? I’ll have strawberries and passionfruit for dessert later.
💜💙
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20-04-2021 05:33 PM
20-04-2021 05:33 PM
Re: My special place
Sorry to hear your day has been hard @Eve7 I hope that being home helps make things a little easier.
I am here if you need to talk about it.
Stir fry veggies sound yummy for tea. I have not got the energy nor the desire to cook tonight. I have some meals that I have frozen so will be having them. When I cook I try and make extra to freeze for nights like this.
I have appointments every fortnight with my psych but even then they seem so far apart. I think to myself just get through this day and things will get better, but the days just seem to be getting worse at the moment.
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20-04-2021 06:02 PM
20-04-2021 06:02 PM
Re: My special place
Part of me wants to keep working but the voice in my head keeps saying give up. I made a mistake today and it was one I would never have made in the past @Snowie
My stir fry was nice and easy. I buy the veggies at the markets as I don’t like shopping in supermarkets.
I have fortnightly appts with my Psych too but I Can email him. He doesn’t always get straight back. It it helps to get it out of my head.
I’ll boil the jug. What would you like?