Acceptance, connection, support. Share the journey.
Safe, anonymous mental health discussion, moderated 24/7 by mental health professionals.
Read the community guidelines
For people experiencing complex mental health issues, including complex trauma.
Visit Lived Experience Forum
Lived Experience
Come along, talk and share the impact animals have on your wellbeing
For family, friends and others who care about someone living with complex mental health issues.
Visit Carers Forum
Carers
A lovely thread to pop in and share a virtual hot chocolate with others that might understand what you are going through
Real talk about complex mental health
SANE Forums does not provide a crisis counselling service. If you’re feeling distressed and need help now, contact:
