Mental Health Support Forum In Australia

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Topic Tuesday // Breaking The Cycle: Addiction, Alcohol and Drugs // Tues 27th April, 7:00-8:30PM AEST

Hi there SANE Community, This fortnight we welcome Turning Point to the SANE Forums talking about substance use, addiction, and the relationship with mental ... Read more

Public system

So over the public system denying any help mostly talking about the hospitals they blankly refuse it's so messed up and you're lucky if you get a public therapist for a y ... Read more

Just kick me in the guts

I don't even know how to put this into words. There's been a lot of confusion surrounding the reason why my partner left. I wondered if there was someone else, someone fr ... Read more

Friends, Family and Carers Forum

How To Guide: Topic Tuesday

What is Topic Tuesday? Topic Tuesday is a live, facilitated Q&A style discussion with a special guest who is a subject matter expert. We run Topic Tuesdays ... Read more

Need help asap

Hi. I know someone who has the eastern CATT team going to her daily. She's pretending to be ok but she's verbally and emotionally manipulating her 16 year old daughter an ... Read more

Looking for help... where to start?

If you are so lost in a some else's spiral and which causes your own spiral and don't know how to ask for help what then?Guys have a hard time admitting they need help, a ... Read more

Blog Posts

Returning to the office: Tips from a counsellor

When taking all of the nuances of adjusting to a “COVID normal” work routine into consideration, it’s understandable that some of us are nervo ... Read more

How to deal with anxiety: 6 simple strategies

If you experience anxiety, know that you’re not alone. It’s human to feel anxious at times, and especially during times of change and u ... Read more

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