Mental Health Support Forum In Australia

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Lived Experience Forum

Weird experiences

I am having some intense experiences and I am not sure what to do exactly like I have been trying to distract myself but it isn’t really working very well right now and t ... Read more

Christmas & Life after COVID

This year has been horrible with COVID and it's restrictions and lockdown. For Victorians we have had it hard, lockdown after lockdown. But we got through it now, w ... Read more

need to offload

ok so this is just me venting ok ,as far as getting councilling goes I have decided to get in contact with relationships Australia on monday for phone councilling I plan ... Read more

Friends, Family and Carers Forum

Being left to me to deal with my son’s mental health

As a carer, I find it worrying and scary when left to deal with my son's serious mental issues when the professional people and clinic will not support him. How am I mean ... Read more

Catching up

Hi allHow are we? I know I've been gone for yonks but I really need a senses check when someone is available? ... Read more

I’m not sure how to help.

My mother is biopolar and has borderline personality disorder, growing up I was a very quiet child and hid all my feelings inside despite how hard everything was. My 14 y ... Read more

Blog Posts

Navigating OCD during COVID-19

Life can feel pretty wonky right now. The world was already somewhat unpredictable and chaotic, without the presence of a global pandemic. Now ... Read more

Self-compassion – how to put it into practice

This article was written by one of our SANE Forum Moderators - @Tortoiseshell You’ve probably heard the phrase “be kind to yourself ... Read more

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