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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| HiMy son torments me constantly. I have very ticklish feet and I am constantly in a battle to stop h... 4 Replies 4109 Views | 4 Replies | 4109 Views | |||
| Hi All,I have noticed that there are some support groups in Sydney for those suffering from Bipolar ... 4 Replies 3902 Views | 4 Replies | 3902 Views | |||
| I would like to start by saying that my partner IS trying. He is seeing 2 Psychologists, a psychiatr... 6 Replies 17998 Views | 6 Replies | 17998 Views | |||
| I like what Tulip said about "E" for Escape! It is not always possible (although visit to the toilet... 1 Replies 2221 Views | 1 Reply | 2221 Views | |||
| A question for all to ponder...I've just been reading through the thread "Thinking of throwing in th... 3 Replies 8614 Views | 3 Replies | 8614 Views | |||
| There is something that has been bothering me for a while now. I am worried that I have lost my com... by Kiera80 14-01-2015 Latest post 22-01-2015 by PeppiPatty 20 Replies 28177 Views | 20 Replies | 28177 Views | |||
| I recently became overwhelmed with stress and exhaustion from months of dealing with multiple juggli... 16 Replies 8207 Views | 16 Replies | 8207 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 17-01-2015 0 Replies 2214 Views | 0 Replies | 2214 Views | |||
| Hi everyone, When I saw the title: 25 Best Websites That Save Time and Stress When Giving Care ..... 1 Replies 2904 Views | 1 Reply | 2904 Views | |||
| Hi,I have a partner who is bi-polar he can have short bursts of mania, a few days and then very long... 13 Replies 19663 Views | 13 Replies | 19663 Views | |||
| Hi everyone, I'm called Hobbit. I'm a moderator on this forum, which gives me the wonderful opportun... 44 Replies 10606 Views | 44 Replies | 10606 Views | |||
| Hi everyone, It's Hobbit here. Firstly Merry Christmas to everyone. I know Christmas time is a time ... 5 Replies 6077 Views | 5 Replies | 6077 Views | |||
| As a carer, time out is important. But now that it's winter time and it's cold and grey, I find that... by CherryBomb 23-06-2014 Latest post 21-12-2014 by Hobbit 16 Replies 12775 Views | 16 Replies | 12775 Views | |||
| This may be an odd question, but it has one I have been asking myself. For the last 7 years I have b... 35 Replies 12082 Views | 35 Replies | 12082 Views | |||
| 22 Replies | 16612 Views | ||||
| Remember kindergarten/preschool, 'show 'n tell'? Well, this is 'share 'n tell'. Topic: 'Being cared ... 4 Replies 5452 Views | 4 Replies | 5452 Views | |||
| In this article, 'A Tale of Two Cities,' John Freeman tells a story about how he and his unwell brot... by CherryBomb 26-10-2014 Latest post 01-11-2014 by NikNik 2 Replies 5223 Views | 2 Replies | 5223 Views | |||
| My young adult son was recently diagnosed with schizophrenia. To me is able to do almost everything ... 2 Replies 4646 Views | 2 Replies | 4646 Views | |||
| Caring for someone can put a huge strain on the relationship between you and the person you care for... by CherryBomb 15-09-2014 Latest post 23-10-2014 by Hobbit 7 Replies 7396 Views | 7 Replies | 7396 Views | |||
| Hi again everyone, This was the last discussion we had in our Topic Tuesday tonight. We had some gre... 1 Replies 2907 Views | 1 Reply | 2907 Views | |||
| I want to exercise. I need to exercise for so many reasons. Weight, fitness, mental health and more.... 25 Replies 7413 Views | 25 Replies | 7413 Views | |||
| Hello,how are you?I enjoy writing here because it's anonymous and I always feel 'heard,'the real rea... by PeppiPatty 06-08-2014 Latest post 29-09-2014 by Alessandra1992 22 Replies 29261 Views | 22 Replies | 29261 Views | |||
| Hi everyone! We want you to get involved in SANE Australia's Book of the Year award. Has a book on m... 2 Replies 4081 Views | 2 Replies | 4081 Views | |||
| I spotted on the LE forum a discussion about the value of pets. I have a special cat with a special ... 3 Replies 5157 Views | 3 Replies | 5157 Views | |||
| This post is thanks to justanother47yrSomething clicked with your last post. You liked a post on the... by Harry 08-08-2014 Latest post 12-09-2014 by PeppiPatty 10 Replies 12663 Views | 10 Replies | 12663 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 11-09-2014 0 Replies 2942 Views | 0 Replies | 2942 Views | |||
| As a sufferer of chronic fatigue (cfs) and recovering from OCD,I found that sufferers have to respon... 4 Replies 5594 Views | 4 Replies | 5594 Views | |||
| Hi Everyone, I've seen in different topics people mentioned things that they are good at. Photogra... 3 Replies 5567 Views | 3 Replies | 5567 Views | |||
| When our daughter became unwell with psychosis, things were pretty dreadful for the whole family, in... 21 Replies 12848 Views | 21 Replies | 12848 Views | |||
| Hi all When I first became a carer I was guilty as others maybe of putting the person you are look... 15 Replies 32807 Views | 15 Replies | 32807 Views |
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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TuxedoCat
29-08-2022
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Margot
17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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