Looking after ourselves
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14-08-2021 10:02 AM
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14-08-2021 10:09 AM
14-08-2021 10:09 AM
Re: Gratitude
Morning @Shaz51 that's great it is the weekend after all... hope you have a pleasant day. Routine for me is to get up early so that when work starts it's just normal.
itsjustme1
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14-08-2021 10:14 AM
14-08-2021 10:14 AM
Re: Gratitude
I agree @Former-Member
Yes we do that during the week even though we were in lockdown too
How are you today
Done the washing
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14-08-2021 10:38 AM
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14-08-2021 10:52 AM
14-08-2021 10:52 AM
Re: Gratitude
Well not too bad @Shaz51 gonna play some Pokémon go today lol there's a special event in the game so might try and see how that goes counts as exercise in these lockdown times I suppose.
itsjustme1
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14-08-2021 01:28 PM
14-08-2021 01:28 PM
Re: Gratitude
Hey @Shaz51 @MDT @Former-Member
There are many mornings and even whole days that I do not feel gratitude! Maybe even weeks moinths and years ...lol .... that it did not occur to me, but eventually I found myself smiling again and quietly enjoying small moments. A half-smile meditation practise helped me move .... into experiencing more positive feelings.
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14-08-2021 01:42 PM
14-08-2021 01:42 PM
Re: Gratitude
Pyjama day here @frog 👋 as I work on uni projects. Good for dozing off on the couch due to lack of sleep ..... lol.
Hiya @frog @Former-Member @Appleblossom @MDT @Shaz51 💕
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