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13-07-2019 08:33 PM
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13-07-2019 08:55 PM
13-07-2019 08:55 PM
Re: Hot Chocolate Anyone ?
How is the keto going @Appleblossom ?
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13-07-2019 09:13 PM
13-07-2019 09:13 PM
Re: Hot Chocolate Anyone ?
Its just for my son ... he is looking good ... has lost a lot of weight from all the meds he was on ... goes out for run most days ... nothing too pressured ... I keep making it more healthy than he probably would ... but its heartening to see the results ....
Thx @Former-Member
I am being more naughty than him ... food wise ...
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13-07-2019 09:30 PM
13-07-2019 09:30 PM
Re: Hot Chocolate Anyone ?
Making it healthier = 😀😀😀
@Appleblossom , lovely he is getting results. A friend who lives in an extended family situation has been on keto for daughter, it was full on to start with, not so much now. She made some crackers to have with cheese that were nice, but it was a bit of work.
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13-07-2019 09:40 PM
13-07-2019 09:40 PM
Re: Hot Chocolate Anyone ?
He has been on it for about a year @Former-Member ... he gives himself keto breaks ... has a little spoil but gets back on to it ... it does seem to work for him ... I suggested it may not be best as a life long diet ... as the metabolism is on overdrive ... but its been important for him to gain a sense of control and self respect ... I keep it low key but insisted on the right to have fruit in the house ... I dont buy sweet rubbish to tempt him tho ...
success feeds itself ...
eat that in the car on my own ... hee hee.
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13-07-2019 09:50 PM
13-07-2019 09:50 PM
Re: Hot Chocolate Anyone ?
We could probably benefit from a few less carbs at work our place @Appleblossom I don't buy confectionery any more for me - if I do the pack rarely lasts more than one sitting.
Just about falling to sleep here but lovely to chat this evening.
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13-07-2019 10:08 PM
13-07-2019 10:08 PM
Re: Hot Chocolate Anyone ?
Thats the way
@Former-Member
I forgot and bought pumpkin so thats a soup for me only.
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14-07-2019 11:02 AM
14-07-2019 11:02 AM
Re: Hot Chocolate Anyone ?
Lactose free humour and virtual calory free chocolate. Sounds good.
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14-07-2019 11:33 AM
14-07-2019 11:33 AM
Re: Hot Chocolate Anyone ?
that is what we had @Former-Member , @Appleblossom , @FairerDingo , @Faith-and-Hope , @Adge @Former-Member , @Former-Member , @Ali11 , @outlander , @greenpea
it was yummmy though a bit too much protein for my kidney
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14-07-2019 11:47 AM
14-07-2019 11:47 AM
Re: Hot Chocolate Anyone ?
Yeah .... it is good @FairerDingo 😏 .... it’s one way to help stress-reduce, hanging out here for a bit .....
Good to see you.
That looks so yum @Shaz51 ❣️