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Butterfly_love
Casual Contributor

Idk what to do

I can't reach out to anyone about how I'm feeling I'm constantly like this and idk what to do sometimes helplines don't help I just feel so helpless can someone please help me 

11 REPLIES 11
Jynx
Peer Support Worker

Re: Idk what to do

Hi @Butterfly_love I'm here with you. What sort of support do you think you're needing this afternoon?

Re: Idk what to do

@Butterfly_love you are not alone and we are here to support you however we can. I'm here if you would like to chat about anything. 

Re: Idk what to do

Hi @Butterfly_love 

 

I can relate to what you're going through.  It's hard to put words to feelings.  I sometimes find it easier to just write/type the word out in bullet form if I need to communicate my feelings to someone.

 

If you have access to the Chatgpt app, that can help you express yourself.  I have recently started using it as I have trouble expressing myself in an appropriate way.  Being autistic I find it hard to communicate.

 

I rarely find helplines helpful but once again it's my inability to communicate my feelings.  At least with forums you can take your time.

 

Try not to be to hard on yourself.

 

Take care

Snuggles 🙂

Re: Idk what to do

Is it because you worry about dragging others down or because you feel like nobody cares.

Re: Idk what to do

Yes

Re: Idk what to do

Hey @Misty5 @Butterfly_love @Snuggles , Hope you are all okay

Re: Idk what to do

I know wym. I haven’t tried health lines because I’m scared to be truthful and I feel they won’t give me what I need… I’m sorry you’re feeling like this. I know how hard it is. 🌸

Re: Idk what to do

Thanks for asking @tyme.  Like most of us, just taking each day at a time.  Hope you are doing well.  

 

Take care

Snuggles 🥰 

Re: Idk what to do

Hey @Snuggles , great to hear from you!

 

Yeah, one step at a time. That's all that anyone can ask. 

 

Anything special you've been able to do recently?

 

I've been a bit wobbly (mental health wise) lately, but nothing to complain about 🙂

 

I'm just glad to be here with everyone!