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Re: Wednesdays’ Well of Wellness – Wellness Tips
  • Author : tyme
  • Support : 2
  • Topic : Recovery Club
14 Jun 2023 08:11 AM
Community Lead

I used to find that sleeping helped me @Shaz51 @Oaktree . When life was overwhelming, I coped with turning off through sleep.

 

It doesn't 'fix' things, but it sets me up to be better equipped with tackling challenges.

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