Skip to main content

Forums

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,241,742Posts
  • 1,400,000Visitors
Re: Trying makes it worse
  • Author : Zahlia
  • Support : 2
  • Topic : Welcome and getting started
17 May 2025 12:33 PM
Moderator
Moderator

Hi @EternalFlower 

 

Zahlia here, one of the mods on tonight. Reading your post I'm a little worried about you. You've taken some meds but aren't exactly sure what to do. You just feel so hopeless and helpless tonight.

 

Are you worried about your immediate safety? I would recommend reaching out for some medical advice or a crisis service just with the medication you took...

  

Unfortunately, the Forums aren’t a counselling or crisis service, however you can call any of the following services now for immediate support: 

  

Lifeline: 13 11 14 or Crisis Chat 

Suicide call back service: 1300 659 467 or online counselling 

If in immediate danger: 000 

I will also send you an email to check in privately

 

Zahlia 💛

Sort by:

My favourites

Members feature!Log in to add spaces, events and discussions to your favourites.
Resources

All resources

Guidelines and technical support

All guidelines and technical support

Crisis support

SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.

All crisis support
Members online

No one is online right now. Hold tight and someone will be along soon.

If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053